3 Signs Telling You Your Purpose in Life

by Tor Constntino

life-purposeThere are no billboards or flashing neon that light the way toward finding your calling or purpose.

Very few people instinctively know what they want to do with their life.

For many years I knew I wanted to be an entrepreneur, but I didn’t know exactly what I wanted that to be or look like. I know that’s the case for many individuals who don’t want to work for someone else.

In his latest book, The Art of Work, bestselling author and blogger, Jeff Goins offers some unconventional advice to help you abandon the status quo and kick start a life work that’s packed with passion and purpose. Continue reading

How Can You Better Embarrass Yourself?

by Mark Manson

emarrassBefore you are able to be good at something and do something important, you must first suck at something and have no clue what you’re doing. That’s pretty obvious. And in order to suck at something and have no clue what you’re doing, you must embarrass yourself in some shape or form, often repeatedly. And most people try to avoid embarrassing themselves, namely because it sucks.

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How To Train Your Brain For Self-Control

by Michele Rosenthal

controlBack in the 1960s Dr. Paul D. Maclean devised the Triune Brain model as a way to explain the brain’s evolution while reconciling rational human behavior with more primal and violent outbursts. The Triune Model suggests three parts to the brain:

  • Reptilian (posterior, brain stem): the source of instincts
  • Paleommamalian (mid-brain): the source of emotions
  • Neomammalian (cortex): the source of rational thought

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The Neuroscience of Focus

By

FocusScientists John Gaspar and John McDonald from Simon Fraser University in British Columbia have recently discovered that we have an anti-distraction mode in our brain. This means that focusing on what matters moment-to-moment is not only about intentionally paying attention to something, like reading this blog post or listening to a friend, but also about suppressing all of the distractions in the background.

Why is this important to us and what can we do about it? Continue reading

Dialogue and Discussion vs. Debate and Dispute

by Brian E. Konkol

dialougeOn Wednesday, November 5th I received numerous phone calls from a variety of people. The first ring came just before 5 a.m., and the exchanges continued throughout the day. Why so many calls, you might wonder? I was contacted repeatedly that Wednesday because people simply had to ask, “Well, it’s over. How do you feel? Did your person win? Are you celebrating? Are you sad?” Most of my friends here in South Africa already knew which United States Presidential Candidate I voted for (…Kristen and I had to mail our absentee ballots weeks before), so they knew how I was feeling that particular post-election day. Yet, for those who did not already know, they were anxious to hear who I did vote for and what my reaction was to the announced results. Continue reading

Heart-centered Listening

by Rose Nicksic

sunset in heart handsOne of the most important skills to cultivate for improving communication and deepening relationships is heart-centered listening. Although the art of listening is easy to learn, it seems very few of us have actually learned it well. Perhaps one reason for this circumstance is that many of us believe we listen well, when in fact, rather than being present and listening from our hearts, we’re busy thinking about what we’re going to say next or thinking about other things.

Heart-centered listening can be a profound experience for both the sharer and the listener. People yearn to be truly heard. Heart-centered listening is an experience of acceptance and connection for people to feel heard and loved. Continue reading

Truth Seeking

from Wisdom Commons

Truth-SeekingTo speak truth, we must seek truth. Truth-seeking requires persistence and humility. When we seek truth in any form, we are seeking to understand some small aspect of the Reality that created and encompasses us all. A commitment to truth-seeking will sometimes takes us outside our comfort zone, obliging us to admit things we would rather deny or calling us to difficult action.

Truth-seeking requires that we grow beyond a sense of shame at discovering ourselves mistaken. We strive to replace this with acceptance or even pleasure that we can grow and that others can outgrow us. It means being willing to subsume our opinions and preferences to a higher calling. Our yearning for truth must exceed our yearning to prove ourselves right, if reality is to guide our action, compassion and love.

Ruthlessness

1We ran up the stairs, our heels clicking over wooden floors and down again, clattering against the back metal stairs where we found Deepak Chopra climbing out of the Hertz rental hybrid supplied just for this occasion. The driver had taken Chopra to the wrong entrance so a colleague and I rushed to meet and welcome him to the WIE Symposium. Chopra had just gotten in from Boston where he’d met with 2,000 cardiologists.

“Completely different,” he said laughing about switching gears from talking with heart doctors to talking with women about inspiration and power in the beautiful green room decorated with Urban Zen furnishings just for the WIE event. There was something a bit ironic about rushing to meet up with a legendary spiritual leader and pretending not to be out of breath as I asked him my first questions. There was also something very cool about Chopra talking to cardiologists in Boston about heart failure and then speaking to women in New York about wisdom, archetypes and transformation. Continue reading